Recipes

Knuspriges Sesam-Fladenbrot aus der Pfanne

Crispy Sesame Flatbread from the Pan

Sesame is one of the oldest spice plants in the world – and one of the most versatile in the kitchen. This simple sesame flatbread recipe, cooked in a pan,...

Crispy Sesame Flatbread from the Pan

Sesame is one of the oldest spice plants in the world – and one of the most versatile in the kitchen. This simple sesame flatbread recipe, cooked in a pan,...

Gerstengras Pulver richtig einnehmen

Taking barley grass powder correctly: Daily rou...

You've bought barley grass powder – and now the question is: How do you take barley grass powder correctly without it clumping, tasting strange, or upsetting your stomach? In this...

Taking barley grass powder correctly: Daily rou...

You've bought barley grass powder – and now the question is: How do you take barley grass powder correctly without it clumping, tasting strange, or upsetting your stomach? In this...

Körnerbrot mit Sauerteig selber backen

Bake your own seeded sourdough bread – easy rec...

If you want to bake seeded sourdough bread yourself, you don't need many ingredients. This simple seeded bread recipe combines aromatic seeds like sunflower seeds, pumpkin seeds, sesame, and chia...

Bake your own seeded sourdough bread – easy rec...

If you want to bake seeded sourdough bread yourself, you don't need many ingredients. This simple seeded bread recipe combines aromatic seeds like sunflower seeds, pumpkin seeds, sesame, and chia...

Chia Limonade

Chia Lemonade (Agua de Chia)

If you want something in summer that is truly refreshing, doesn't sit heavy in the stomach, and is ready in 5 minutes, then this chia lemonade is perfect: lemon or...

Chia Lemonade (Agua de Chia)

If you want something in summer that is truly refreshing, doesn't sit heavy in the stomach, and is ready in 5 minutes, then this chia lemonade is perfect: lemon or...

Proteinreicher Chia-Joghurt-Dip

Protein-Rich Chia Yogurt Dip (creamy, savory, q...

High-Protein Chia Yogurt Dip (Creamy, Savory, Quick) If you're looking for a snack that can be made in 10 minutes, tastes "fresh," and still fills you up nicely, then this...

Protein-Rich Chia Yogurt Dip (creamy, savory, q...

High-Protein Chia Yogurt Dip (Creamy, Savory, Quick) If you're looking for a snack that can be made in 10 minutes, tastes "fresh," and still fills you up nicely, then this...

Chia‑Pudding Rezept

Chia Pudding Recipe

Chia pudding is the uncomplicated "all-in-one" snack for breakfast, dessert, or meal prep: You mix chia seeds with (plant-based) milk, let them swell – done. The natural gel formation turns...

Chia Pudding Recipe

Chia pudding is the uncomplicated "all-in-one" snack for breakfast, dessert, or meal prep: You mix chia seeds with (plant-based) milk, let them swell – done. The natural gel formation turns...